RECOVER FASTER & GET BACK TO WORK

We can show you the unmatched benefits of recovery via Cold Therapy, Heat Therapy, Light Therapy, Contrast Therapy and more.

Visit us to assess your BMR, body fat and lean mass, measurements, balance and posture - then we'll work with you to generate a plan designed specifically for YOUR body. No more guesswork!

  • Customized Fitness Plans
  • 3D Body Scanning
  • Cold Therapy & Heat Therapy
  • Light Therapy & Contrast Therapy
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3D BODY SCANNING

Learn more about your body's posture, composition, and symmetry than you ever have before.

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RED LIGHT THERAPY

Use the natural energy stored in red light waves to promote healing and restoration within your body.

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PERSONAL TRAINING

Our personal trainer works with you to develop a customized fitness plan that's perfect for you and your fitness goals.

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DIET COACHING

Our owner will analyze your 3D Body Scan results and help you generate a meal plan that's right for you!

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SAUNA

The only FAR infrared sauna in the world with a patented on-board computer system for constant infrared emission.

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COLD PUNGE XL

The new Plunge Pro XL provides a more spacious tub that's perfect for taller individuals.

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Come Visit

1 Roebling Ct
Ronkonkoma, NY 11779

(631) 766-6365
mondo@3dmevip.com